intensives & time-limited programs
Intensives and time-limited programs are focused treatments that can be utilized in addition to your ongoing weekly therapy, or on their own. If you are looking for a more structured, psycho-educational, skill-building program around a particular issue, a 10 or 12 week program may be a good fit. The time-limited trauma-informed programs include a targeted weekly hour-long meeting, and accompanying readings and homework to complete between sessions. EMDR intensives, on the other hand, are intensive, trauma-focused treatments aimed at accelerating resolution and the active elements of the work is done in session. EMDR intensives can be completed in either singular 3-hour sessions, or multiple 1-hour sessions scheduled multiple times per week. After an intensive, we will check in to see if the goal has been met, or if another intensive would be helpful.
